A huge challenge when traveling for business or pleasure is to try and maintain your healthy eating and work-out regiment. Staying fit while traveling can be challenging. However, Detroit offers a great opportunity to explore the city while keeping your fitness goals on track. From uncovering pieces of history to exploring the extensive bike lanes and trails, there are plenty of ways to stay active while in Detroit. Here are tips on staying fit while traveling to Detroit.
Starting at the Gordie Howe International Bridge. This bridge is the first international bridge to join the Trans Canada Trail in Windsor, Ontario, and the United States Iron Belle Trail. Trail users can cross the bridge and make the official border crossing via a multi-use path. The Gordie Howe International Bridge is set to open in 2025.
The International Half-Marathon takes place October 18 – 20, 2024 across The Ambassador Bridge and it will showcase some of the best features that Detroit and Canada have to offer. The course will include trips across the Ambassador Bridge and through the Detroit-Windsor Tunnel, plus a route moving through Downtown and Midtown Detroit. Things wrap up at the foot of Campus Martius. This event offers a full marathon, half marathon, 5k, and 1 mile fun run to anyone wishing to enjoy the beautiful scenery of Windsor, ON and Detroit, MI. Passports are required to participate.
Imagine turning every corner in Detroit and uncovering a piece of history that keeps your heart racing and your fitness goals on track! As Detroit echoes with the revving engines of its automotive legacy, let's take a stride down memory lane. Here's a fact for you: the first mile of concrete highway was laid in Detroit in 1909. Now how about we pave the way to fitness on these historical streets?
One of the best ways to explore the city while staying fit is by biking. Did you know that the Motor City was once a hub for world-changing bicycle innovations? It's amazing how much history we can discover by exploring the city's bike lanes and trails. The Dequindre Cut sounds like a great place to start – I love the idea of a below-street-level greenway with separate lanes for pedestrians and cyclists. Plus, it's always a bonus to get some exercise while learning about the past. The Dequindre Cut is a predominately below-street-level greenway that connects at the Detroit Riverwalk and includes separate lanes for pedestrians and bicycle traffic.
Let's lace up those athletic shoes and feel like the pioneering spirits of Detroit's founders as you explore Detroit's sights and sounds up close and personal with a walk or run along Detroit's many biking and running paths. Set your destination for Eastern Market. One of the largest historic public market districts in the United States, you too can transform your day with healthy choices from local vendors. Purchase a fresh, vibrant array of fruits and vegetables to fuel your body as you fuel your curiosity. If your looking for a 5k event or something more challenging, you can find a schedule of local running events at the website Let's Do This. Also you check Run Guides is a great source for current run events in the Detroit Metro area.
Belle Isle Park, a 982-acre island park off the Detroit River, presents an analogy for your fitness journey. Surrounded by water, it's a testament to serenity and strength. Engaging in water activities here allows you to blend relaxation with exercise—the balance necessary for a sustainable fitness regimen even while traveling. You can walk, run or bike the isle.
Get around Detroit on two wheels using the fun, red bikes you see all over town! Let's Ride, Detroit! is a nonprofit bike share system with 620 bikes at 75 stations across six Metro Detroit cities. Designed for quick trips around town, MoGo is a fun, flexible, and convenient way to get around. MoGo is for everyone. Are you a resident looking for more fun, flexibility and convenience in your daily travels? Or perhaps you ride transit and want better connections for the beginning or end of your trip. Ever find yourself needing to run an errand or head to a meeting, but are tired of searching for parking? Maybe you’re a student who needs to get around campus more cheaply and efficiently. You might even be visiting the city and looking for an enjoyable way to experience more of Detroit.
MoGo is designed to serve a wide variety of users and trips around town. With 620 bikes at 75 stations, MoGo gives you the freedom and flexibility to move around at prices that everyone can afford. Find the right pass option for your next trip!
The Rink at Campus Martius Park presented by Visit Detroit is open seven days a week, including holidays, from November through March and our experienced team will ensure that from the moment you step out onto the ice, your visit will be unforgettable. Skating at the Rink at Campus Martius Park, award-winning holiday lighting and public spaces, along with fantastic retailers and restaurants all come together this season to make a perfect “staycation” with no shortage of opportunities to support local businesses. Tickets and skate rentals are offered on-site on a first-come, first-served basis.
- Adult admission: $12
- Child admission: $9
- Admission for active military and first responders: $8
- Admission for seniors (59+): $9
- Skate rental: $6
Finally, choose accommodations with a gym from many options and the one that suits your style of fitness. The Detroit Metro Times lists 19 different gyms in the area to maintain your regiment.
So, whether you're exploring the city on foot or by bike, Detroit has plenty of opportunities to keep you active and engaged. Don't let your travels get in the way of your fitness goals – embrace the history and stay on track
Keep the essence of Detroit's history alive within your fitness journey. Share your experience and inspire others to blend travel with health. Share your thoughts or tag someone who needs to see the beauty of staying fit in a city so rich with history!
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